Body in Balance

15 Apr 2026  ·  9:00am – 9:45am

Alpine Spa Fitness

Date
15 Apr 2026
Time
9:00am – 9:45am
Location
Alpine Spa Fitness
Type
Default

A full-body workout focusing on strength, mobility, and balance. This session enhances core stability, coordination, and overall body control while improving posture and movement efficiency. Suitable for all fitness levels. Duration: 45 minutes Dress Code: Athletic Registration: Please register at the Spa & Wellness Reception.