Meditation

15 Apr 2026  ·  5:00pm – 5:40pm

Waldhotel Fitness Studio

Date
15 Apr 2026
Time
5:00pm – 5:40pm
Location
Waldhotel Fitness Studio
Type
Default

Guided meditation with a professional instructor Techniques to reduce stress and mental fatigue Improves focus, clarity, and emotional balance Suitable for beginners and experienced practitioners Ideal for relaxation, recovery, and mental reset. Duration: 40 minutes More information at the Spa & Wellness reception