Meditation

15 Apr 2026  ·  5:00pm – 5:40pm

Waldhotel Fitness Studio

Date
15 Apr 2026
Time
5:00pm – 5:40pm
Location
Waldhotel Fitness Studio
Type
Default

Guided meditation with a professional instructor. Techniques to reduce stress and mental fatigue. Improves focus, clarity, and emotional balance. Suitable for beginners and experienced practitioners. Ideal for relaxation, recovery, and mental reset. Duration: 40 minutes. Dresscode: Athletic. More information at the Spa & Wellness reception.